Ran at BKC today....the weather was simply awesome.....
luckily it didnt rain and i had taken my jacket with me in case if it
rains...but have decided that NOW ON, not going to miss my running
schedule....
we have 1 Dr. Ajay Kharat in our group with whom i ran today, and he is going to help me set my schedule..All i have to do is go daily or atleast 3 -4 days a week to Run............
19 weeks and I would be ready to ROCK the MUMBAI MARATHON for 42 KMS.....
Click on the link to see how i ran for 4 kms as then had to cool down.....i think i could have easily ran for 20 more mins without much effort.
http://connect.garmin.com/activity/46930010?sms_ss=email
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